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Shalini Cameron

Therapist.

Welcome to my Practice

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Are you experiencing symptoms of?

 

  • Anxiety - Panic attacks
  • Grief
  • Abandonment/Heartbreak/Rejection
  • Overwhelm/ Struggling to cope
  • Relationship problems
  • Managing emotions- Anger- Sadness
  • Burnout/ Stress
  • Mental and emotional health issues
  • Unexplained Pain
  • Chronic fatigue syndrome/ ME/FND
  • Complex PTSD- Developmental trauma
  • PTSD/CPTSD
My Approach

I am passionate about meeting people in their darkest places to help them discover their best self. I support my clients in developing a solid self so they can remain grounded while facing life's challenges .

Whether you are confronting your fears, stuck in your relationship, finding your voice or healing from trauma, the foundation of my work is based upon the belief that all people have intrinsic significance and every person's story matters and every person has the potential to change.

I am deeply passionate about the work I do and have an avid interest in the mind an body connection and how our life experience affect our physical and mental health.

I started my own therapy journey 10 years ago changing my life on many fronts. I believe in holistic healing of mind, body and spirit.

About me

Hi , I'm Shalini!

I am a certified and registered hypno-psychotherapeutic counsellor, a registered somatic therapist trained in sensorimotor psychotherapy for trauma, a certified and registered Yoga teacher specialising in somatic yoga and an accredited and certified EFT practitioner with EFT International an an integrative trauma therapist. 

I am registered with the UCKP working towards full accreditation as a hypno-psychotherapist.

1.

Counselling & 
Psychotherapy

Counselling and psychotherapy are used to treat emotional problems and mental health conditions.


 

 

2.

Specialist Trauma/Stress-related disorder Therapy

Drawing on the latest in new evidence based therapies including polyvagal theory and somatic psychotherapy. This body-oriented approach’s to the healing of trauma and other stress disorders

Polyvagal Theory proposes that the nervous system plays a key role in regulating emotional and physiological responses to stress and trauma.

3.

Nervous System Health and Recovery

I work with a range of clients either stuck in unhealthy patterns, habits, cycles, little tolerance to emotionally and behaviourally regulate (manage ) to those that have been affected by the physical effects of 'too much' in the system.

Anything from unhappy childhood, neglectful parenting , stress and overwhelming experiences, autoimmune conditions born as a result of dysregulation in the nervous system.

Therapy Sessions

4.

Sensorimotor / Body Focused 
Psychotherapy

A body-oriented somatic psychotherapeutic approach to the healing of trauma and other stress disorders.


 

 

5.

Somatic Therapy

Using a variety of somatic (body orientated)  tools and  techniques incorporating neuroplastic healing, polyvagal therapy, somatic therapy treats both a physical, emotional and health issues.

Therapy Sessions

Here are some of the issues and experiences I often work with.

 Unresolved Trauma/Stress & Overwhelming Experiences 



Physical Health Conditions

Diagnosed Disorders You My Have Been Given

One off events

Witness Traumatic event 

Kidnapping, Accidents

Rape

Childhood Trauma

Health Trauma

Relational Trauma

Sexual Trauma

Surgical Trauma

Chronic Stress

Unhappy, neglectful parenting including lack of emotional needs met as a child

Anxiety/Burnout/Stress 

CFS

Autoimmune Illnesses

Long Covid

Burnout

Chronic Fatigue

Fibromyalgia

Seizures/Tremors/Ticks

IBS

Ulcerative Colitis

FND

Chronic Headaches, Migranes

Chronic/ Unexplained Pain

Torticollis 

ADHD, BPD, PTSD, ADD, Anxiety, Depression, FND, Panic Attacks, Dissociation, Paralysis, Fear ad Phobia, Fibromyalgia, M.S, CFS, Post Concussion Syndrome, Long Covid

Emotional difficulties

Overwhelmed

Difficulty Coping

Difficulty regulating emotions and behaviour

Anger

Impulsivity

Confused 

Existential issues (Who I am, What is my purpose)

Getting Help

I work with clients in Yorkshire and online in the UK and worldwide.

Sessions last 55 minutes. 

Fees are:
Counselling & Psychotherapy £60
Somatic Psychotherapy £65
Trauma Treatment £75


Full payment is required before 48 hours prior with a 24 hour cancellation policy for a full refund.
 
Taking the step of looking for a therapist can be daunting and so I offer a free of charge 20min meeting. This time can be over the telephone or via zoom link. It is an opportunity to discuss your needs and see how it feels to work together and clarify the type of therapeutic services you are looking for.

Registrations & Accreditations

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sensorimotor psychotherapy
somatic experiencing
body psychotherapy
trauma therapy
somatic psychotherapy
Treatment of trauma
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